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Thursday, February 23 • 9:00am - 10:30am
Kula Flow: Sweetened with Honey

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Many people are too type-A to take a true restorative class. So this is the Kula solution. As one student put it, ‘You kick my ass for half the class and then kiss it for the rest." (Sanskrit translation please?) Honey Flow - the most delicious (and stealthily challenging) of Kula style classes. A one hour serving of sticky, dripping Kula Flow, lathered with 20 minutes of yin yoga, a drizzle of restorative asana, and a big savasana cherry on top. Serve it up with some live music and… YUM. (This class is open to all levels, but will be challenging for new practitioners and is inappropriate for those working with an acute injury or physical limitation.)
Class time devoted to lecture: Less than 5 minutes
Branded Style: Kula Flow

avatar for DJ Drez

DJ Drez

DJ Drez is a sound pioneer. With an ear for cutting edge sonic ambiance, a finger on the pulse of music that makes bodies move, and the vision and skill to obliterate genre and boundary with his own trademark sound and production, Drez has skyrocketed to international acclaim from the dancehall to the yoga shala.
avatar for Chanel Tanaka

Chanel Tanaka

Hawaii born artist Chanel Tanaka first encountered painting and drawing at a very young age. A hobby quickly turned into a passion, which transformed into a life changing career. Her main focus is on acrylic paintings with expanding interests into mixed media, including working with interactive wall murals and body painting.

avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion. Over the years, I developed a signature style that integrates the breath based flow of Astanga and the precision of Iyengar into a deep, sweaty and... Read More →

Thursday February 23, 2017 9:00am - 10:30am
The Mothership