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Thursday, February 23 • 5:00pm - 6:30pm
AIReal Yoga™-Slow Gentle Flow [+$15]

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Restore, renew and feel the slow flow as we connect the mind and body through breathe and movement. A chance to slow down and embrace the flow as you peacefully surrender to the hammock. It is an opportunity to enjoy the softer and more gentle side of AIReal Yoga™. We will use the hammock as a therapeutic yoga prop to decompress the spine, release tension and give space for healing. Guided into simple inversions as you safely flip your hour glass into a blissful state of presence. Inverting free from tension and compression while nourishing, healing, and decreasing stress and anxiety. Float into the best Savasana ever as we turn the focus inward and enjoy meditation and massage while suspended by the hammock. Led by Carmen Curtis, professional Cirque artist, choreographer, yogi, and founder of AIReal Yoga™, the first and only brand of aerial yoga accredited by the Yoga Alliance.
Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™

Artists
avatar for Jesse Blake

Jesse Blake

Jesse Blake has DJ'ed all over the Western Hemisphere, from NYC to Mexico to Costa Rica, and even performed at Lollapalooza. Originally hailing from Chicago, Jesse's been a working and touring DJ for over 12 years, sharing the DJ booth with Cut Copy, James Murphy, Jamie xx, Aeroplane, Glass Animals and Wild Belle, to name a few. Based in LA, Jesse DJs weekly classes at Wanderlust Hollywood and Equinox while holding down club dates all over the... Read More →

Teachers
avatar for Carmen Curtis

Carmen Curtis

Carmen Curtis is flying high as one of the premiere experts in the world of aerial yoga and fitness. | | A zealous practitioner for more than two decades, Carmen first found yoga as a way to heal her body from the extreme sports of gymnastic and Cirque performing, and has been teaching it ever since. A testament to the masterful-blending of athlete, art and yoga, Carmen, who is deeply influenced by the teachings of Shiva Rae, Gurmukh and Bryan... Read More →


Thursday February 23, 2017 5:00pm - 6:30pm
The Uncommons

Attendees (27)