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Friday, February 24 • 3:00pm - 4:30pm
SUP Yoga: Floating Flow [+$25]

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Be like water. Find your fluidity with this graceful moving SUP Yoga practice. Feel buoyant as you learn to move in harmony with the rhythm of the water beneath you, and release resistance. Discover new sensations as you step away from the comfort of your mat, and playfully explore the delicate balance and focus required to move with ease on an unstable surface. Invite nature into your practice, and be inspired by the beauty that surrounds you. Bring a smile, an open mind, and clothes and/or a suit that you don’t mind getting wet! ** Please arrive at the Harbor Meeting Point no later than 15 minutes prior to the start of your class, located near the entrance to Turtle Bay beside the valet. The shuttle will drive you to Kawela Bay Beach Park and pick you up at the end of class. Please bring a towel, sunscreen, and water. You can wear a bathing suit or water wicking clothes for this activity. **


Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Alana Wegel

Alana Wegel

Alana has enjoyed dance and movement as a form of soulful expression from a very early age. She hails originally from New Jersey and has made a progressive, beautiful journey to the islands of Hawaii. It was while living in Colorado where she completed her Bachelor’s degree that Alana truly fell in love with yoga. She completed her first 200-hour Teacher Training in Boulder, CO in 2006. She went on to work in Extreme Sports Event Production and... Read More →


Friday February 24, 2017 3:00pm - 4:30pm
The Harbor Meeting Point

Attendees (13)