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Saturday, February 25 • 3:00pm - 4:30pm
SUP Yoga: YOGAqua Float & Restore [+$25]

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As you float upon the ocean waters, allow the gentle movement to guide you more deeply inwards. Give into the soft lullaby of the tide flowing up and off the sandy shoreline. Melt into yourself as you're gently rocked back and forth on the crystal clear water. And all the while you will be taken through a slow restorative flow allowing you to settle into each posture peacefully, creating a beautiful energy shift throughout your body and mind. ** Please arrive at the Harbor Meeting Point no later than 15 minutes prior to the start of your class, located near the entrance to Turtle Bay beside the valet. The shuttle will drive you to Kawela Bay Beach Park and pick you up at the end of class. Please bring a towel, sunscreen, and water. You can wear a bathing suit or water wicking clothes for this activity. **


Class time devoted to lecture: 5-10 minutes
Branded Style: YOGAqua

Teachers
avatar for Sarah Tiefenthaler

Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When she returned to Los Angeles, she completed her second 200-hour Yoga Teacher Training certification in Hollywood, CA at Earth’s Power Yoga where she was able to expand her knowledge of human anatomy and alignment in relation to yoga. After spending day after... Read More →


Saturday February 25, 2017 3:00pm - 4:30pm
The Harbor Meeting Point

Attendees (12)