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Friday, February 24 • 3:30pm - 5:00pm
SUP Yoga: Off the Mat [+$25]

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Take your practice off the mat and onto a board in this all levels class. Learn how to align body to board while evenly distributing weight. In this class, students choose the level of difficulty. There will be a beginner option with option to grow in each pose. With humility we will learn more about ourselves as we use an unstable foundation to create body awareness. Challenge your practice and test the waters. ** Please arrive at the Harbor Meeting Point no later than 15 minutes prior to the start of your class, located near the entrance to Turtle Bay beside the valet. The shuttle will drive you to Kawela Bay Beach Park and pick you up at the end of class. Please bring a towel, sunscreen, and water. You can wear a bathing suit or water wicking clothes for this activity. **


Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Leah Vernon

Leah Vernon

Leah Vernon, the owner and founder of Yoga Kai, completed her 200-hour Yoga Teacher Training in Ventura, CA through Dancing Shiva Yoga & Ayurveda. Following her 200-hour training, Leah completed her Intensive Training in Long Beach, CA at Trilogy Yoga through Dancing Shiva Yoga... Read More →


Friday February 24, 2017 3:30pm - 5:00pm
The Harbor Meeting Point

Attendees (6)