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Sunday, February 26 • 1:00pm - 2:30pm
SUP Yoga: Savasana Served Daily [+$25] FULL

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Beginning and ending in Corpse Pose, this class is all about relaxing the body and quieting the mind as we fill up on our daily serving of Savasana. Using the soothing energy of the ocean, we will be embracing the movement of the water while inviting surrounding energy in. Using the sound of the water clapping beneath the board, the lull of the sea, the smell of the salty breeze, and the warmth of the sun, we will learn to embrace and release. Welcoming each sensation as we connect pose to breath. Come ready to breathe, embrace, and release. ** Please arrive at the Harbor Meeting Point no later than 15 minutes prior to the start of your class, located near the entrance to Turtle Bay beside the valet. The shuttle will drive you to Kawela Bay Beach Park and pick you up at the end of class. Please bring a towel, sunscreen, and water. You can wear a bathing suit or water wicking clothes for this activity. **


Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Leah Vernon

Leah Vernon

Leah Vernon, the owner and founder of Yoga Kai, completed her 200-hour Yoga Teacher Training in Ventura, CA through Dancing Shiva Yoga & Ayurveda. Following her 200-hour training, Leah completed her Intensive Training in Long Beach, CA at Trilogy Yoga through Dancing Shiva Yoga... Read More →


Sunday February 26, 2017 1:00pm - 2:30pm
The Harbor Meeting Point

Attendees (15)


Waitlist (2)