Thursday, February 23 • 1:00pm - 2:30pm
Beauty That Transforms: Soul Flow Hoop Fundamentals FULL

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This Soul Flow Hoop class weaves the basics of hula-hooping with yoga and dance into a soulful movement meditation and playful inquiry of the Self. Harmonizing with our hearts and awakening the sacred, sensual, feminine, in us all, we will let the dance be the teacher of our true nature, honoring the natural cycles and rhythms that are universal to all Life. As a transformative and healing somatic practice, powerfully restoring and re-patterning the nervous system, we will leap gracefully into new, expanded ways of moving, thinking, and being. With each new move, we will ignite sparks of empowered and inspired flow. Come celebrate the fire within as you discover new realms of creative expression and beauty that transforms. Hoops will be provided.
Class time devoted to lecture: 5-10 minutes

avatar for Jinju Dasalla

Jinju Dasalla

Jinju Dasalla, PhD, RYT, embraces the power of dance, flow arts, and yoga as portals for somatic healing and personal transformation. Featured in Elle Magazine after her successful debut at Wanderlust 2016, Dr. Dasalla is on a mission to share the medicine of “flow” with the masses... Read More →

Thursday February 23, 2017 1:00pm - 2:30pm
The Uncommons