Friday, February 24 • 1:00pm - 1:40pm
Leading With Energy

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A guided and empowering meditation to effectively revive and boost your energy. During the day most people lose a lot of energy. We often feel tired and worn-out. This practice replenishes the subtle energy centres and pathways in the body to extend the influence we have on others.

** Please plan additional time to get to the this class. The Quiet Place is a serene 25 minute walk from the lobby of Turtle Bay, please schedule accordingly. **
Class time devoted to lecture: 5-10 minutes

avatar for Daria Chadaj

Daria Chadaj

Daria has been passionate about Yoga and different healing modalities for over 16 years. Her first yoga teacher training in 2002 with Erich Schiffmann. Reaching deeper inside for answers by meditating and attending personal growth workshops. In 2004 she completed a 3 month "Spiritual... Read More →

avatar for Erica Jago

Erica Jago

Erica Jago is an accomplished graphic designer, who's book, Art of Attention, was ranked #1 for book design on Amazon.com and is now translated into 5 languages. As a teacher, design is a vital tool for transforming instructional concepts into artful and meaningful class experiences... Read More →

Friday February 24, 2017 1:00pm - 1:40pm
The Quiet Place