Sunday, February 26 • 1:00pm - 2:30pm
Sweet Slow Sattvic Flow

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Limited Capacity seats available

A slow flow vinyasa practice that will tune and harmonize your inner mind-body rhythms in a deep, felt practice that will balance out soreness, ease your mind and lighten your heart.  Sometimes to get to that place of calm balance the yogis call Sattva; we’ve got to give a little bit of sweet, slow surrender. Some vinyasa practice is recommended. 
Class time devoted to lecture: Less than 5 minutes

avatar for Insiya Rasiwala-Finn

Insiya Rasiwala-Finn

Yogini, Blisscrafter, and Ayurveda Specialist, Insiya Rasiwala-Finn grew up in Bombay, India with Yoga and Ayurveda shaping her life at an early age, in profound ways she wasn’t even aware of until she returned to yoga after dropping out of a corporate career to rediscover her calling... Read More →

Sunday February 26, 2017 1:00pm - 2:30pm
The Sanctuary