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Sunday, February 26 • 9:00am - 10:30am
Ignite Your Agni

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Limited Capacity seats available

Agni a.k.a. fire is probably the most mesmerizing of all the primordial elements as well as the most challenging one with which to coexist. Yet living without fire would be impossible. In this dynamic workshop, learn how to cultivate and balance your inner agni through the hatha yoga techniques of pranayama and kriyas and the daily rituals of Ayurveda. Then, explore the creative, transformational power of fire from an Ayurvedic point of view. We’ll discuss lifestyle and overall health and move from there to a short, yet delicious, fiery, and ultimately balancing vinyasa practice. Prepare to sweat and feel your mind and body coming alive.
Class time devoted to lecture: 31-45 minutes

Teachers
avatar for Insiya Rasiwala-Finn

Insiya Rasiwala-Finn

Yogini, Blisscrafter, and Ayurveda Specialist, Insiya Rasiwala-Finn grew up in Bombay, India with Yoga and Ayurveda shaping her life at an early age, in profound ways she wasn’t even aware of until she returned to yoga after dropping out of a corporate career to rediscover her calling to inspire, teach and connect to our truth. | | Today Insiya has crafted a life of globe-trotting en famille, with her partner Eoin Finn and their son... Read More →


Sunday February 26, 2017 9:00am - 10:30am
The Sanctuary