Loading…
This event has ended. Create your own event → Check it out
This event has ended. Create your own
View analytic
Saturday, February 25 • 11:00am - 12:30pm
Yin-licious and Yummy Hips

Log in to save this to your schedule and see who's attending!

Feedback form is now closed.
Limited Capacity seats available

Yoga asana never tasted so good...In this more advanced series of yin poses, particularly hip openers, we will go even deeper into the mind and body, by exploring and feeling our way into our physical and mental edges, at the same time challenging ourselves to stay focused and present in the moment, within stillness and breath concentration. Opening up the body, letting go of old tension and stress, opening up the mind, creating more space between the thoughts...FEELING our way into a more calm way of being, and reconnecting to our inner truth, by quieting down any unsettled energy within the mind and body. The end result- Total Bliss. Challenging...yet, oh so yummy!
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Roothub

Roothub

Timing Is Everything, and it’s about time you were introduced to RootHub. RootHub’s style has been dubbed “Life Music”. His songs leave the listener vibrating a bit higher at their end. | | His voice, deep, gravelly, and smoky; is familiar, yet different than anything you’ve likely heard. There is a sensitivity, a positivity, and an honesty that transmits so clearly through this music. RootHub spent years... Read More →

Teachers
avatar for Sara Phelan

Sara Phelan

A certified 200 hour Akhanda Yoga Teacher, Certified Yin Yoga Teacher with Sarah Powers, as well as a Teacher in Training for the 300 Hour through Open Space Yoga, O'ahu. | Yoga is a practice that I have always loved, a study that has always come easy to me, and a way of life that has always been effortless. | I'm always amazed when people refer to me as going "to work" when I am leaving to teach Yoga. Teaching Yoga is not "work" to me. It's... Read More →


Saturday February 25, 2017 11:00am - 12:30pm
The Mothership