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Thursday, February 23 • 1:00pm - 2:30pm
Kula Flow: Playing with Fire

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Limited Capacity seats available

Time to light a fire in your belly Wanderlusters. Schuyler is the creator of Kula Flow: Intense, intelligent and highly creative vinyasa, NYC style. In this class she will focus on applying deep core awareness into a well-rounded class. Ever heard of Uddiyana Bandha Kriya? If not, no worries – you will experience your core like perhaps never before. If yes, now is the time to apply the ‘flying up lock" in inversions, arm-balances and twists. Everyone will leave this class hot, high and hungry. (Oh yes - please come to practice on an empty stomach!)
Class time devoted to lecture: Less than 5 minutes
Branded Style: Kula Flow

Artists
avatar for DJ Taz

DJ Taz

DJ TAZ RASHID brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. | | Taz has been producing and part of creating mindful events globally over the last few years... Read More →

Teachers
avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion. Over the years, I developed a signature style that integrates the breath based flow of Astanga and the precision of Iyengar into a deep, sweaty and... Read More →


Thursday February 23, 2017 1:00pm - 2:30pm
The Mothership