Saturday, February 25 • 9:00am - 10:30am
A-Lion Yourself

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The body is the prop of the Soul. Make the unknown, known with proper body alignment. This workshop focuses on alignment with the body and in turn, alignment with your highest purpose. Using The Lion of Pune's (Sri BKS Iyengar) inspiration, Ryan will the focus on the basics of alignment and show you how to make your practice healthy and potent. All students will benefit from using principles of alignment to make your practice safe, powerful and peaceful. With alignment we find the key is to not only DO the poses, but be done (transformed) by the postures. As the Master Iyengar said, “I use to play, but now I stay.”

avatar for Ryan Leier

Ryan Leier

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. With a distinct expression of ancient traditions that touches his students’ hearts, Ryan’s... Read More →

Saturday February 25, 2017 9:00am - 10:30am
The Sanctuary