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a. Yoga (S) [clear filter]
Thursday, February 23
 

3:00pm

Yin-licious and Yummy Hips
Limited Capacity seats available

Yoga asana never tasted so good...In this more advanced series of yin poses, particularly hip openers, we will go even deeper into the mind and body, by exploring and feeling our way into our physical and mental edges, at the same time challenging ourselves to stay focused and present in the moment, within stillness and breath concentration. Opening up the body, letting go of old tension and stress, opening up the mind, creating more space between the thoughts...FEELING our way into a more calm way of being, and reconnecting to our inner truth, by quieting down any unsettled energy within the mind and body. The end result- Total Bliss. Challenging...yet, oh so yummy!
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Roothub

Roothub

Timing Is Everything, and it’s about time you were introduced to RootHub. RootHub’s style has been dubbed “Life Music”. His songs leave the listener vibrating a bit higher at their end.His voice, deep, gravelly, and smoky; is familiar, yet different than anything you’ve... Read More →

Teachers
avatar for Sara Phelan

Sara Phelan

A certified 200 hour Akhanda Yoga Teacher, Certified Yin Yoga Teacher with Sarah Powers, as well as a Teacher in Training for the 300 Hour through Open Space Yoga, O'ahu. Yoga is a practice that I have always loved, a study that has always come easy to me, and a way of life that... Read More →


Thursday February 23, 2017 3:00pm - 4:30pm
The Mothership
 
Friday, February 24
 

9:00am

The Art of Stillness - Yin Yoga
Limited Capacity seats available

In this class, we will explore the quiet self reflective practice of the yin postures. By cultivating yin energy, we create balance on the path of self-transformation by letting go, and surrendering to whatever is holding us back...enhancing self-awareness, through the stillness of body and mind. Focusing on long-held, mostly seated postures, combined with one pointed concentration and focus on the breath, this practice will encourage us to dive deep into the body, via the connective tissue, and even deeper into the mind, via mindfulness, with an attitude of compassionate acceptance and surrender, awakening the more yin aspects of ourselves. Waking up to more presence in the mind, and awareness of the body, while deepening our connection to source through the breath. Through the art of stillness we are reminded of who and what we truly are, while letting go of what we are not.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Roothub

Roothub

Timing Is Everything, and it’s about time you were introduced to RootHub. RootHub’s style has been dubbed “Life Music”. His songs leave the listener vibrating a bit higher at their end.His voice, deep, gravelly, and smoky; is familiar, yet different than anything you’ve... Read More →

Teachers
avatar for Sara Phelan

Sara Phelan

A certified 200 hour Akhanda Yoga Teacher, Certified Yin Yoga Teacher with Sarah Powers, as well as a Teacher in Training for the 300 Hour through Open Space Yoga, O'ahu. Yoga is a practice that I have always loved, a study that has always come easy to me, and a way of life that... Read More →


Friday February 24, 2017 9:00am - 10:30am
The Mothership
 
Saturday, February 25
 

7:00am

Wake Up and Smell the Sweet Yin
Limited Capacity seats available

Good Morning Yin Yoga...A beautiful way to start the day. Open up first thing in the morning, receiving the full benefits of the yin postures while the mind and body, particularly the muscles, are still cool and calm. Physically, the connective tissue respond better to the longer holds of the yin practice first thing in the morning, before the muscles have had a chance to warm up. Allowing us to go even deeper into the body focusing on the bones, joints, ligaments, and fascia. Releasing any tension and tightness physically, so that we can mentally soften into the moment with more grace and ease. Cultivating a meditative mind that allows us to stay grounded, centered, and calm, throughout our day.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Tina Violina

Tina Violina

Tina Violina is an Oahu-based yoga teacher, musician and environmental professional, passionate about bringing the gifts of yoga, music and creativity to the community. She was classically trained from age 5-17 and later started branching out into improvisation which is now her favorite... Read More →

Teachers
avatar for Sara Phelan

Sara Phelan

A certified 200 hour Akhanda Yoga Teacher, Certified Yin Yoga Teacher with Sarah Powers, as well as a Teacher in Training for the 300 Hour through Open Space Yoga, O'ahu. Yoga is a practice that I have always loved, a study that has always come easy to me, and a way of life that... Read More →


Saturday February 25, 2017 7:00am - 8:30am
The Mothership

11:00am

Yin-licious and Yummy Hips
Limited Capacity seats available

Yoga asana never tasted so good...In this more advanced series of yin poses, particularly hip openers, we will go even deeper into the mind and body, by exploring and feeling our way into our physical and mental edges, at the same time challenging ourselves to stay focused and present in the moment, within stillness and breath concentration. Opening up the body, letting go of old tension and stress, opening up the mind, creating more space between the thoughts...FEELING our way into a more calm way of being, and reconnecting to our inner truth, by quieting down any unsettled energy within the mind and body. The end result- Total Bliss. Challenging...yet, oh so yummy!
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Roothub

Roothub

Timing Is Everything, and it’s about time you were introduced to RootHub. RootHub’s style has been dubbed “Life Music”. His songs leave the listener vibrating a bit higher at their end.His voice, deep, gravelly, and smoky; is familiar, yet different than anything you’ve... Read More →

Teachers
avatar for Sara Phelan

Sara Phelan

A certified 200 hour Akhanda Yoga Teacher, Certified Yin Yoga Teacher with Sarah Powers, as well as a Teacher in Training for the 300 Hour through Open Space Yoga, O'ahu. Yoga is a practice that I have always loved, a study that has always come easy to me, and a way of life that... Read More →


Saturday February 25, 2017 11:00am - 12:30pm
The Mothership

1:00pm

Aloha Yin Yoga
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Aloha Yin: Harmony and health are created when Yin and Yang are in balance. Yang is about changing, Yin is acceptance. Get in touch with your body's Yin nature through a practice that offers instruction in posture, breath, mind-body connection and a variety of techniques to optimize health and vitality. This class is for all levels and especially great for bringing your partners and friends who say yoga is not for them. Yoga is for everyone, any time, any place. Practice with Aloha.
Class time devoted to lecture: 5-10 minutes
Branded Style: Aloha Yin Yoga

Artists
avatar for Paul Izak

Paul Izak

Paul Izak’s unique style of music can best be described as a blend of Folk/Blues/Rock and Reggae. Born and raised on the island of Oahu, Paul has a deep rooted connection and love for the Hawaiian Islands and you can hear it in his music. His passion for gardening/farming and yoga... Read More →

Teachers
avatar for Gerry Lopez

Gerry Lopez

There are few images as iconic as Gerry calmly slotted on a perfect, eight-foot day at Pipeline. After redefining the art of tube riding on the North Shore of O’ahu, his focus turned to Indonesia, where he pioneered legendary spots like Uluwatu and G-Land. Now based in Oregon, he... Read More →


Saturday February 25, 2017 1:00pm - 2:30pm
The Mothership

3:00pm

Yin, Breathe… Chillax
Limited Capacity filling up

We start with 40 minutes of Yin poses to wind you down from your afternoon of vinyasa and other yang pursuits, to prepare your body for... 20 minutes of slow, steady Pranayama to tone your mind for… 30 minutes of Yoga Nidra, full body yogic relaxation. Ahhhh… Full system reboot.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for DJ Taz

DJ Taz

DJ TAZ RASHID brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative... Read More →

Teachers
avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion... Read More →


Saturday February 25, 2017 3:00pm - 4:30pm
The Mothership
 
Sunday, February 26
 

9:00am

Wake Up and Smell the Sweet Yin
Limited Capacity seats available

Good Morning Yin Yoga...A beautiful way to start the day. Open up first thing in the morning, receiving the full benefits of the yin postures while the mind and body, particularly the muscles, are still cool and calm. Physically, the connective tissue respond better to the longer holds of the yin practice first thing in the morning, before the muscles have had a chance to warm up. Allowing us to go even deeper into the body focusing on the bones, joints, ligaments, and fascia. Releasing any tension and tightness physically, so that we can mentally soften into the moment with more grace and ease. Cultivating a meditative mind that allows us to stay grounded, centered, and calm, throughout our day.
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Tina Violina

Tina Violina

Tina Violina is an Oahu-based yoga teacher, musician and environmental professional, passionate about bringing the gifts of yoga, music and creativity to the community. She was classically trained from age 5-17 and later started branching out into improvisation which is now her favorite... Read More →

Teachers
avatar for Sara Phelan

Sara Phelan

A certified 200 hour Akhanda Yoga Teacher, Certified Yin Yoga Teacher with Sarah Powers, as well as a Teacher in Training for the 300 Hour through Open Space Yoga, O'ahu. Yoga is a practice that I have always loved, a study that has always come easy to me, and a way of life that... Read More →


Sunday February 26, 2017 9:00am - 10:30am
The Mothership

11:00am

Wind Down and Take It All 'Yin'
Limited Capacity seats available

Wind down the festival, by surrendering into the body, letting go of all the mind stuff, and taking it all Yin. We will use this practice to quiet down and create mindfulness on the mat, allowing our attention to feel into the body, rest the emotions, and allow the mind to enjoy some silence before making our journey back home. Wrapping up our weekend together with Mahalo Nui and much Aloha... And as the Hawaiian's say, "A hui ho!" Until we meet again...
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Ron Artis + The Truth

Ron Artis + The Truth

The Truth' formed in 2015 by Ron Artis II. Perform all original Funk, Soul and Blues. Bringing powerful positive lyrics that have resonated with audiences everywhere. "Putting The Truth, back in The Funk" is their motto. You can get your copy of their new cd "Little People... Read More →

Teachers
avatar for Sara Phelan

Sara Phelan

A certified 200 hour Akhanda Yoga Teacher, Certified Yin Yoga Teacher with Sarah Powers, as well as a Teacher in Training for the 300 Hour through Open Space Yoga, O'ahu. Yoga is a practice that I have always loved, a study that has always come easy to me, and a way of life that... Read More →


Sunday February 26, 2017 11:00am - 12:30pm
The Mothership

1:00pm

Aloha Yin Yoga
Limited Capacity seats available

Aloha Yin: Harmony and health are created when Yin and Yang are in balance. Yang is about changing, Yin is acceptance. Get in touch with your body's Yin nature through a practice that offers instruction in posture, breath, mind-body connection and a variety of techniques to optimize health and vitality. This class is for all levels and especially great for bringing your partners and friends who say yoga is not for them. Yoga is for everyone, any time, any place. Practice with Aloha.
Class time devoted to lecture: 5-10 minutes
Branded Style: Aloha Yin Yoga

Artists
avatar for Paul Izak

Paul Izak

Paul Izak’s unique style of music can best be described as a blend of Folk/Blues/Rock and Reggae. Born and raised on the island of Oahu, Paul has a deep rooted connection and love for the Hawaiian Islands and you can hear it in his music. His passion for gardening/farming and yoga... Read More →

Teachers
avatar for Gerry Lopez

Gerry Lopez

There are few images as iconic as Gerry calmly slotted on a perfect, eight-foot day at Pipeline. After redefining the art of tube riding on the North Shore of O’ahu, his focus turned to Indonesia, where he pioneered legendary spots like Uluwatu and G-Land. Now based in Oregon, he... Read More →


Sunday February 26, 2017 1:00pm - 2:30pm
The Mothership