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d. Hikes & Runs (S) [clear filter]
Thursday, February 23
 

7:00am

Photography Workshop: Basics Of Exposure & Composition
Limited Capacity filling up

In this workshop we will discuss the variables that work together to make up proper exposure and decipher what all those numbers on the back of your camera mean.

From there we will go for a walk around beautiful Turtle Bay to work on the basics of composition and discuss why our eyes are attracted to certain ratios.

You’ll come away from this workshop with some new knowledge about your camera and some beautiful photos to remember your experience at Wanderlust.

**Required: Cameras are not provided. Please bring your own—any type of camera will work for this class.**

Teachers
avatar for Justin Martinez

Justin Martinez

Award winning photographer and instructor, Justin Martinez, brings a his unique photographic style and teaching methods to Wanderlust, offering workshops for all levels of photographer.


Thursday February 23, 2017 7:00am - 8:30am
The Trailhead by adidas

9:00am

'Huaka'i Kahakai' Hawaiian Coastal Journey
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Take a step back in time and walk with the ancestors.
Participants will enjoy a 90 minute coastal journey guided by Kahokule'a Haiku, an award winning Native Hawaiian Cultural Educator and licensed Hawaiian Kahu. He was raised and trained in the traditional ways by his elders and is a graduate of The Kamehameha Schools.

This is an easy going hike filled with cultural, historical, and botanical information. Smiles are required to participate in this adventure!

"..We were lucky to have Mr. Haiku, a veritable cultural encyclopedia..." - The New York Times
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Kahokule'a Haiku

Kahokule'a Haiku

Kahokule’a Haiku is a Native Hawaiian Adventurer, award winning Cultural Educator, musician, and conservationist. He was born on the Island of O’ahu and raised in the traditional way by his grandparents on the Island of Maui. With the guidance of his elders, the mountains and... Read More →



Thursday February 23, 2017 9:00am - 10:30am
The Trailhead by adidas

9:00am

Kahuku Point Basic Trail Run
Limited Capacity filling up

This 3 mile run is an excellent course for beginners who are just getting into running. The out and back trail weaves through Turtle Bay Resort along the golf course and ocean heading towards Kahuku Point. The scenic views and salty air provide an ideal environment for escape and meditation while running on flat dirt and sand trails. We’ll begin and end the run with light stretching and there will be ample time for Coach Michael to discuss your running related questions and concerns. This run is geared towards beginners and we will adjust our pace accordingly so that everyone feels comfortable.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Michael Garrison

Michael Garrison

Michael’s background makes him a rare blend of avid runner, accomplished coach and passionate academic. He received his BS in Exercise Science from the University of California at Davis, his M.Ed. in Sports Management from the University of Arkansas and his Ph.D. in Kinesiology... Read More →



Thursday February 23, 2017 9:00am - 10:30am
The Trailhead by adidas

11:00am

Hauula Loop Trail
Limited Capacity filling up

Hauula Loop Trail is a three mile hike through tropical and dry forest ecosystems. You will be surrounded by beautiful vegetation and experience both mountain and ocean views.

Hiking shoes, a snack, water and sunscreen are recommended.

**Please meet at the Trailhead at 6:45 AM to catch the shuttle for this hike.**

Teachers

Thursday February 23, 2017 11:00am - 1:00pm
The Trailhead by adidas

3:00pm

Coaching Seminar For Teachers: Adding Tools To Your Toolbox
Limited Capacity seats available

Do you coach runners? Do your fellow runners come to you for advice? Are you a fitness instructor or run club leader looking for additional knowledge and wisdom to pass along to your tribe? Join Coach Michael for this cooperative learning session as we discuss program set up, goal setting, coaching philosophy and other group-driven topics. Expand your horizons and add more tools to your coaching toolbox by participating in this unique coaching seminar.
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Michael Garrison

Michael Garrison

Michael’s background makes him a rare blend of avid runner, accomplished coach and passionate academic. He received his BS in Exercise Science from the University of California at Davis, his M.Ed. in Sports Management from the University of Arkansas and his Ph.D. in Kinesiology... Read More →



Thursday February 23, 2017 3:00pm - 4:30pm
The Trailhead by adidas

3:00pm

Kawela Culture Walk
Limited Capacity filling up

Join Ian Akahi Masterson, The Surf Professor, on a 3-mile round trip along the coast to Kawela Bay and back to learn about Hawaiian culture and mythology connected to the majestic natural scenery surrounding Turtle Bay Hotel. Like footprints in the sand, the mana of the Hawaiian deities and ancestors still resonates from the ʻāina (land that feeds us), their stories written on the landscape for us to explore and understand. Learn about the flowing currents of space and time, revel in the bravery of the chiefly surfer who challenged the great waves off of the Cape of the Bird, and discover the life-giving waters of the great god Kāne, who gifted the people with waters that spring forth from the ground. Let's experience the sacredness of this place, share in the mana of those who came before us, and enjoy good company as we journey along to Kawela Bay!
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Ian Masterson

Ian Masterson

Ian Akahi Masterson, The Surf Professor, is an Instructor and Workforce Development Coordinator for Windward Community College (WCC). He has led numerous culture-based trainings for community organizations such as Hui O Ko‘olaupoko, Hui Mālama O Ke Kai, Hakipu‘u Learning Center... Read More →



Thursday February 23, 2017 3:00pm - 5:00pm
The Trailhead by adidas
 
Friday, February 24
 

7:00am

Kahuku Point & Kawela Bay Trail Run
Limited Capacity seats available

For runners eager to put in more mileage, this 6 mile run will take you exploring on both sides of Turtle Bay Resort. We’ll weave through dirt and sand trails along the ocean toward Kahuku Point then backtrack through the Resort to Kawela Bay. The scenic views and salty air provide an ideal environment for escape and meditation. This run will include short "strides" to demonstrate optimum running mechanics. We’ll begin and end the run with light stretching and there will be ample time for Coach Michael to discuss your running related questions and concerns. This run is geared towards intermediate and advanced runners and we will adjust our pace accordingly so that everyone feels comfortable.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Michael Garrison

Michael Garrison

Michael’s background makes him a rare blend of avid runner, accomplished coach and passionate academic. He received his BS in Exercise Science from the University of California at Davis, his M.Ed. in Sports Management from the University of Arkansas and his Ph.D. in Kinesiology... Read More →



Friday February 24, 2017 7:00am - 8:30am
The Trailhead by adidas

7:00am

Photography Workshop: Basics Of Exposure & Composition
Limited Capacity filling up

In this workshop we will discuss the variables that work together to make up proper exposure and decipher what all those numbers on the back of your camera mean.

From there we will go for a walk around beautiful Turtle Bay to work on the basics of composition and discuss why our eyes are attracted to certain ratios.

You’ll come away from this workshop with some new knowledge about your camera and some beautiful photos to remember your experience at Wanderlust.

**Required: Cameras are not provided. Please bring your own—any type of camera will work for this class.**

Teachers
avatar for Justin Martinez

Justin Martinez

Award winning photographer and instructor, Justin Martinez, brings a his unique photographic style and teaching methods to Wanderlust, offering workshops for all levels of photographer.


Friday February 24, 2017 7:00am - 8:30am
The Trailhead by adidas

7:00am

Maakua Ridge Trail
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

That Maakua Ridge trail is a 4 mile loop that starts and ends in a gorgeous lookout point. This wooded trail features beautiful wildflowers and will give you a chance to explore the island away from Turtle Bay.

Hiking shoes, a snack, water and sunscreen are recommended.

**Please meet at the Trailhead at 6:45 AM to catch the shuttle for this hike.**

Teachers

Friday February 24, 2017 7:00am - 10:00am
The Trailhead by adidas

9:00am

'Huaka'i Kahakai' Hawaiian Coastal Journey
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Take a step back in time and walk with the ancestors.

Participants will enjoy a 90 minute coastal journey guided by Kahokule'a Haiku, an award winning Native Hawaiian Cultural Educator and licensed Hawaiian Kahu. He was raised and trained in the traditional ways by his elders and is a graduate of The Kamehameha Schools.



This is an easy going hike filled with cultural, historical, and botanical information. Smiles are required to participate in this adventure!



"..We were lucky to have Mr. Haiku, a veritable cultural encyclopedia..." - The New York Times
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Kahokule'a Haiku

Kahokule'a Haiku

Kahokule’a Haiku is a Native Hawaiian Adventurer, award winning Cultural Educator, musician, and conservationist. He was born on the Island of O’ahu and raised in the traditional way by his grandparents on the Island of Maui. With the guidance of his elders, the mountains and... Read More →



Friday February 24, 2017 9:00am - 10:30am
The Trailhead by adidas

11:00am

Kawela Culture Walk
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Join Ian Akahi Masterson, The Surf Professor, on a 3-mile round trip along the coast to Kawela Bay and back to learn about Hawaiian culture and mythology connected to the majestic natural scenery surrounding Turtle Bay Hotel. Like footprints in the sand, the mana of the Hawaiian deities and ancestors still resonates from the ʻāina (land that feeds us), their stories written on the landscape for us to explore and understand. Learn about the flowing currents of space and time, revel in the bravery of the chiefly surfer who challenged the great waves off of the Cape of the Bird, and discover the life-giving waters of the great god Kāne, who gifted the people with waters that spring forth from the ground. Let's experience the sacredness of this place, share in the mana of those who came before us, and enjoy good company as we journey along to Kawela Bay!
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Ian Masterson

Ian Masterson

Ian Akahi Masterson, The Surf Professor, is an Instructor and Workforce Development Coordinator for Windward Community College (WCC). He has led numerous culture-based trainings for community organizations such as Hui O Ko‘olaupoko, Hui Mālama O Ke Kai, Hakipu‘u Learning Center... Read More →



Friday February 24, 2017 11:00am - 1:00pm
The Trailhead by adidas

3:00pm

'Huaka'i Kahakai' Hawaiian Coastal Journey
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Take a step back in time and walk with the ancestors.

Participants will enjoy a 90 minute coastal journey guided by Kahokule'a Haiku, an award winning Native Hawaiian Cultural Educator and licensed Hawaiian Kahu. He was raised and trained in the traditional ways by his elders and is a graduate of The Kamehameha Schools.



This is an easy going hike filled with cultural, historical, and botanical information. Smiles are required to participate in this adventure!



"..We were lucky to have Mr. Haiku, a veritable cultural encyclopedia..." - The New York Times
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Kahokule'a Haiku

Kahokule'a Haiku

Kahokule’a Haiku is a Native Hawaiian Adventurer, award winning Cultural Educator, musician, and conservationist. He was born on the Island of O’ahu and raised in the traditional way by his grandparents on the Island of Maui. With the guidance of his elders, the mountains and... Read More →



Friday February 24, 2017 3:00pm - 4:30pm
The Trailhead by adidas

3:00pm

Kahuku Point Trail Run
Limited Capacity filling up

This 3 mile run is an excellent course for beginners or intermediate runners. The out and back trail weaves through Turtle Bay Resort along the golf course and ocean heading towards Kahuku Point. The scenic views and salty air provide an ideal environment for escape and meditation while running on flat dirt and sand trails. This run will include short "strides" to demonstrate optimum running mechanics. We’ll begin and end the run with light stretching and there will be ample time for Coach Michael to discuss your running related questions and concerns. This run is geared towards beginners or intermediate runners and we will adjust our pace accordingly so that everyone feels comfortable.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Michael Garrison

Michael Garrison

Michael’s background makes him a rare blend of avid runner, accomplished coach and passionate academic. He received his BS in Exercise Science from the University of California at Davis, his M.Ed. in Sports Management from the University of Arkansas and his Ph.D. in Kinesiology... Read More →



Friday February 24, 2017 3:00pm - 4:30pm
The Trailhead by adidas

7:00pm

Photography Workshop: Light Painting 101
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

During this nighttime workshop, we will explore all the creative possibilities long exposure photography has to offer. This class is suited to novice and experienced photographers alike. It's going to be a lot of fun!

**Required Gear: Please bring a camera and a flashlight.**

Teachers
avatar for Justin Martinez

Justin Martinez

Award winning photographer and instructor, Justin Martinez, brings a his unique photographic style and teaching methods to Wanderlust, offering workshops for all levels of photographer.


Friday February 24, 2017 7:00pm - 8:30pm
The Trailhead by adidas
 
Saturday, February 25
 

7:00am

'Huaka'i Kahakai' Hawaiian Coastal Journey
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Take a step back in time and walk with the ancestors.

Participants will enjoy a 90 minute coastal journey guided by Kahokule'a Haiku, an award winning Native Hawaiian Cultural Educator and licensed Hawaiian Kahu. He was raised and trained in the traditional ways by his elders and is a graduate of The Kamehameha Schools.



This is an easy going hike filled with cultural, historical, and botanical information. Smiles are required to participate in this adventure!



"..We were lucky to have Mr. Haiku, a veritable cultural encyclopedia..." - The New York Times
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Kahokule'a Haiku

Kahokule'a Haiku

Kahokule’a Haiku is a Native Hawaiian Adventurer, award winning Cultural Educator, musician, and conservationist. He was born on the Island of O’ahu and raised in the traditional way by his grandparents on the Island of Maui. With the guidance of his elders, the mountains and... Read More →



Saturday February 25, 2017 7:00am - 8:30am
The Trailhead by adidas

9:00am

Kahuku Point Basic Trail Run
Limited Capacity seats available

This 3 mile run is an excellent course for beginners who are just getting into running. The out and back trail weaves through Turtle Bay Resort along the golf course and ocean heading towards Kahuku Point. The scenic views and salty air provide an ideal environment for escape and meditation while running on flat dirt and sand trails. We’ll begin and end the run with light stretching and there will be ample time for Coach Michael to discuss your running related questions and concerns. This run is geared towards beginners and we will adjust our pace accordingly so that everyone feels comfortable.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Michael Garrison

Michael Garrison

Michael’s background makes him a rare blend of avid runner, accomplished coach and passionate academic. He received his BS in Exercise Science from the University of California at Davis, his M.Ed. in Sports Management from the University of Arkansas and his Ph.D. in Kinesiology... Read More →



Saturday February 25, 2017 9:00am - 10:30am
The Trailhead by adidas

9:00am

Photography Workshop: Basics Of Exposure & Composition
Limited Capacity filling up

In this workshop we will discuss the variables that work together to make up proper exposure and decipher what all those numbers on the back of your camera mean.

From there we will go for a walk around beautiful Turtle Bay to work on the basics of composition and discuss why our eyes are attracted to certain ratios.

You’ll come away from this workshop with some new knowledge about your camera and some beautiful photos to remember your experience at Wanderlust.

**Required: Cameras are not provided. Please bring your own—any type of camera will work for this class.**

Teachers
avatar for Justin Martinez

Justin Martinez

Award winning photographer and instructor, Justin Martinez, brings a his unique photographic style and teaching methods to Wanderlust, offering workshops for all levels of photographer.


Saturday February 25, 2017 9:00am - 10:30am
The Trailhead by adidas

9:00am

Kawela Culture Walk
Limited Capacity filling up

Join Ian Akahi Masterson, The Surf Professor, on a 3-mile round trip along the coast to Kawela Bay and back to learn about Hawaiian culture and mythology connected to the majestic natural scenery surrounding Turtle Bay Hotel. Like footprints in the sand, the mana of the Hawaiian deities and ancestors still resonates from the ʻāina (land that feeds us), their stories written on the landscape for us to explore and understand. Learn about the flowing currents of space and time, revel in the bravery of the chiefly surfer who challenged the great waves off of the Cape of the Bird, and discover the life-giving waters of the great god Kāne, who gifted the people with waters that spring forth from the ground. Let's experience the sacredness of this place, share in the mana of those who came before us, and enjoy good company as we journey along to Kawela Bay!
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Ian Masterson

Ian Masterson

Ian Akahi Masterson, The Surf Professor, is an Instructor and Workforce Development Coordinator for Windward Community College (WCC). He has led numerous culture-based trainings for community organizations such as Hui O Ko‘olaupoko, Hui Mālama O Ke Kai, Hakipu‘u Learning Center... Read More →



Saturday February 25, 2017 9:00am - 11:00am
The Trailhead by adidas

1:00pm

Kahuku Point & Kawela Bay Trail Run
Limited Capacity seats available

For runners eager to put in more mileage, this 6 mile run will take you exploring on both sides of Turtle Bay Resort. We’ll weave through dirt and sand trails along the ocean toward Kahuku Point then backtrack through the Resort to Kawela Bay. The scenic views and salty air provide an ideal environment for escape and meditation. This run will include short "strides" to demonstrate optimum running mechanics. We’ll begin and end the run with light stretching and there will be ample time for Coach Michael to discuss your running related questions and concerns. This run is geared towards intermediate and advanced runners and we will adjust our pace accordingly so that everyone feels comfortable.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Michael Garrison

Michael Garrison

Michael’s background makes him a rare blend of avid runner, accomplished coach and passionate academic. He received his BS in Exercise Science from the University of California at Davis, his M.Ed. in Sports Management from the University of Arkansas and his Ph.D. in Kinesiology... Read More →



Saturday February 25, 2017 1:00pm - 2:30pm
The Trailhead by adidas

3:00pm

'Huaka'i Kahakai' Hawaiian Coastal Journey
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Take a step back in time and walk with the ancestors.

Participants will enjoy a 90 minute coastal journey guided by Kahokule'a Haiku, an award winning Native Hawaiian Cultural Educator and licensed Hawaiian Kahu. He was raised and trained in the traditional ways by his elders and is a graduate of The Kamehameha Schools.



This is an easy going hike filled with cultural, historical, and botanical information. Smiles are required to participate in this adventure!



"..We were lucky to have Mr. Haiku, a veritable cultural encyclopedia..." - The New York Times
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Kahokule'a Haiku

Kahokule'a Haiku

Kahokule’a Haiku is a Native Hawaiian Adventurer, award winning Cultural Educator, musician, and conservationist. He was born on the Island of O’ahu and raised in the traditional way by his grandparents on the Island of Maui. With the guidance of his elders, the mountains and... Read More →



Saturday February 25, 2017 3:00pm - 4:30pm
The Trailhead by adidas

3:00pm

Photography Workshop: Controlling The Light You Have
Limited Capacity filling up

Learn how to manipulate the natural light available to you to get the exposure you want.  We will use these skills during a photo walk around Turtle Bay. We will identify issues and how address them. You will get the chance to play with some gear you may not have known you were missing.

**Required: Please bring a camera. Any camera will work, DLSR is preferred but not necessary.**

Teachers
avatar for Justin Martinez

Justin Martinez

Award winning photographer and instructor, Justin Martinez, brings a his unique photographic style and teaching methods to Wanderlust, offering workshops for all levels of photographer.


Saturday February 25, 2017 3:00pm - 4:30pm
The Trailhead by adidas
 
Sunday, February 26
 

9:00am

Kawela Bay Trail Run
Limited Capacity seats available

This 3 mile run is an excellent course for beginners or intermediate runners. The out and back trail weaves through Turtle Bay Resort along the ocean heading towards Kawela Bay. The scenic views and salty air provide an ideal environment for escape and meditation while running on flat dirt and sand trails. This run will include short "strides" to demonstrate optimum running mechanics. We’ll begin and end the run with light stretching and there will be ample time for Coach Michael to discuss your running related questions and concerns. This run is geared towards beginners or intermediate runners and we will adjust our pace accordingly so that everyone feels comfortable.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Michael Garrison

Michael Garrison

Michael’s background makes him a rare blend of avid runner, accomplished coach and passionate academic. He received his BS in Exercise Science from the University of California at Davis, his M.Ed. in Sports Management from the University of Arkansas and his Ph.D. in Kinesiology... Read More →



Sunday February 26, 2017 9:00am - 11:00am
The Trailhead by adidas

9:00am

Kawela Culture Walk
Limited Capacity seats available

Join Ian Akahi Masterson, The Surf Professor, on a 3-mile round trip along the coast to Kawela Bay and back to learn about Hawaiian culture and mythology connected to the majestic natural scenery surrounding Turtle Bay Hotel. Like footprints in the sand, the mana of the Hawaiian deities and ancestors still resonates from the ʻāina (land that feeds us), their stories written on the landscape for us to explore and understand. Learn about the flowing currents of space and time, revel in the bravery of the chiefly surfer who challenged the great waves off of the Cape of the Bird, and discover the life-giving waters of the great god Kāne, who gifted the people with waters that spring forth from the ground. Let's experience the sacredness of this place, share in the mana of those who came before us, and enjoy good company as we journey along to Kawela Bay!
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Ian Masterson

Ian Masterson

Ian Akahi Masterson, The Surf Professor, is an Instructor and Workforce Development Coordinator for Windward Community College (WCC). He has led numerous culture-based trainings for community organizations such as Hui O Ko‘olaupoko, Hui Mālama O Ke Kai, Hakipu‘u Learning Center... Read More →



Sunday February 26, 2017 9:00am - 11:00am
The Trailhead by adidas

11:00am

Photography Workshop: Controlling The Light You Have
Limited Capacity seats available

Learn how to manipulate the natural light available to you to get the exposure you want.  We will use these skills during a photo walk around Turtle Bay. We will identify issues and how address them. You will get the chance to play with some gear you may not have known you were missing.

**Required: Please bring a camera. Any camera will work, DLSR is preferred but not necessary.**

Teachers
avatar for Justin Martinez

Justin Martinez

Award winning photographer and instructor, Justin Martinez, brings a his unique photographic style and teaching methods to Wanderlust, offering workshops for all levels of photographer.


Sunday February 26, 2017 11:00am - 12:30pm
The Trailhead by adidas

11:00am

Wanderlust Musical Hike: Mike Love
Limited Capacity filling up

Join one of your favorite Wanderlust musicians in an intimate musical experience. The musical hike begins with a gentle nature walk and leads into a private concert, away from the business of the festival. Enjoy this very special opportunity to get up close and personal with an incredible music offering.

Artists
avatar for Mike Love

Mike Love

Revolutionary music may seem hard to come by in these days and times. Long gone is the era of artists like Bob Marley, The Clash, Stevie Wonder and Patti Smith getting airplay and bringing their messages to the masses. But that doesn’t mean that the revolution isn’t still brewing... Read More →


Sunday February 26, 2017 11:00am - 12:30pm
The Trailhead by adidas

1:00pm

'Huaka'i Kahakai' Hawaiian Coastal Journey
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Take a step back in time and walk with the ancestors.

Participants will enjoy a 90 minute coastal journey guided by Kahokule'a Haiku, an award winning Native Hawaiian Cultural Educator and licensed Hawaiian Kahu. He was raised and trained in the traditional ways by his elders and is a graduate of The Kamehameha Schools.



This is an easy going hike filled with cultural, historical, and botanical information. Smiles are required to participate in this adventure!



"..We were lucky to have Mr. Haiku, a veritable cultural encyclopedia..." - The New York Times
Class time devoted to lecture: More than 45 minutes

Teachers
avatar for Kahokule'a Haiku

Kahokule'a Haiku

Kahokule’a Haiku is a Native Hawaiian Adventurer, award winning Cultural Educator, musician, and conservationist. He was born on the Island of O’ahu and raised in the traditional way by his grandparents on the Island of Maui. With the guidance of his elders, the mountains and... Read More →



Sunday February 26, 2017 1:00pm - 2:30pm
The Trailhead by adidas

1:00pm

Kahuku Point Trail Run
Limited Capacity seats available

This 3 mile run is an excellent course for beginners or intermediate runners. The out and back trail weaves through Turtle Bay Resort along the ocean heading towards Kawela Bay. The scenic views and salty air provide an ideal environment for escape and meditation while running on flat dirt and sand trails. This run will include short "strides" to demonstrate optimum running mechanics. We’ll begin and end the run with light stretching and there will be ample time for Coach Michael to discuss your running related questions and concerns. This run is geared towards beginners or intermediate runners and we will adjust our pace accordingly so that everyone feels comfortable.
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Michael Garrison

Michael Garrison

Michael’s background makes him a rare blend of avid runner, accomplished coach and passionate academic. He received his BS in Exercise Science from the University of California at Davis, his M.Ed. in Sports Management from the University of Arkansas and his Ph.D. in Kinesiology... Read More →



Sunday February 26, 2017 1:00pm - 2:30pm
The Trailhead by adidas